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Mel McGrath Integrative Psychotherapy and Counselling

Integrative Psychotherapy in Islington | Online & In-Person Therapy

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Are you struggling with anxiety, feeling overwhelmed, or carrying something that has weighed on you for a long time? You don't have to face it alone.  I am a qualified and accredited integrative psychotherapist based in Islington, London, offering both in-person and online therapy to individuals from all walks of life.  Whether you are navigating anxiety, depression, trauma, grief, or questions about your health and wellbeing, I am here to listen and to ask: how can I help?

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What Is Integrative Psychotherapy?

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Integrative psychotherapy draws on a range of therapeutic approaches to support you as a whole person. Rather than a one-size-fits-all method, it offers a flexible, personalised space to explore your inner world, understand yourself more deeply, and work through the challenges that are holding you back.  I am also a Psychosynthesis trained counsellor which allows me to incorporate a psycho-spiritual lean, looking at the deeper meaning of your life including embodied experiences and the somatic.

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Areas I Work With:

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I work with a wide range of concerns, including:

  • Anxiety and stress

  • Depression

  • Trauma and PTSD

  • Grief and loss

  • Climate anxiety and eco-distress

  • General health and wellbeing

  • Neurodiversity

  • LGBTQ+

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I currently offer sessions in person in Islington, North London, as well as online, making therapy accessible wherever you are based. I welcome new client enquiries and am happy to have an initial conversation about what you are looking for and how I may be able to support you.

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Qualifications & Accreditation

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I hold a Post Graduate Diploma in Advanced Clinical Practice in Integrative Psychotherapy and Counselling from The Minster Centre, as well as a Post Graduate Diploma in Psychosynthesis Counselling, accredited by Middlesex University.  I am also an accredited member of the UKCP (United Kingdom Council for Psychotherapy).

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Insurance Accepted: BUPA, AXA, Aviva, and WPA

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If you are curious about therapy or ready to take the first step, I would like to hear from you.  Please get in touch to arrange an initial consultation via info@melmcgrath.co.uk or the contact me page on this website.

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    © 2026 by Mel McGrath UKCP

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