

Mel McGrath Integrative Psychotherapy and Counselling
Integrative Psychotherapy in Islington | Online & In-Person Therapy
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Are you struggling with anxiety, feeling overwhelmed, or carrying something that has weighed on you for a long time? You don't have to face it alone. I am a qualified and accredited integrative psychotherapist based in Islington, London, offering both in-person and online therapy to individuals from all walks of life. Whether you are navigating anxiety, depression, trauma, grief, or questions about your health and wellbeing, I am here to listen and to ask: how can I help?
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What Is Integrative Psychotherapy?
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Integrative psychotherapy draws on a range of therapeutic approaches to support you as a whole person. Rather than a one-size-fits-all method, it offers a flexible, personalised space to explore your inner world, understand yourself more deeply, and work through the challenges that are holding you back. I am also a Psychosynthesis trained counsellor which allows me to incorporate a psycho-spiritual lean, looking at the deeper meaning of your life including embodied experiences and the somatic.
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Areas I Work With:
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I work with a wide range of concerns, including:
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Anxiety and stress
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Depression
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Trauma and PTSD
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Grief and loss
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Climate anxiety and eco-distress
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General health and wellbeing
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Neurodiversity
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LGBTQ+
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I currently offer sessions in person in Islington, North London, as well as online, making therapy accessible wherever you are based. I welcome new client enquiries and am happy to have an initial conversation about what you are looking for and how I may be able to support you.
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Qualifications & Accreditation
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I hold a Post Graduate Diploma in Advanced Clinical Practice in Integrative Psychotherapy and Counselling from The Minster Centre, as well as a Post Graduate Diploma in Psychosynthesis Counselling, accredited by Middlesex University. I am also an accredited member of the UKCP (United Kingdom Council for Psychotherapy).
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Insurance Accepted: BUPA, AXA, Aviva, and WPA
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If you are curious about therapy or ready to take the first step, I would like to hear from you. Please get in touch to arrange an initial consultation via info@melmcgrath.co.uk or the contact me page on this website.
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